It was a joy to join amazing staff at the Royal Cornwall Hospital, Truro for their Health & Well-Being Day in July. A great line-up of workshops and exhibitions were there, from laughter and meditation workshops to shiatsu and local organic food produce. Reflexation Therapy was there to offer free taster sessions of massage and reflexology. It was an honour to help some of the staff, who often work under great pressure, to relax and rejuvenate their battery packs!
As the folks at TinyPause would say, “To feel our best we need high quality rest“. This remarkable Health & Well-Being Day certainly provided plenty of different ways for staff to recharge. Looking forward to the next one!