Reflexation Therapy Covid-19 Update

covid19_update

In line with social distancing regulations, Reflexation Therapy is not offering manual therapy treatments until further notice. I am sorry that I cannot work with you in person for the time being, but I’m very pleased to have developed online offerings that aim to help you look after your physical and mental health, effectively resolving aches, pains, anxiety and stress. Moving Reflexation Therapy online is an evolving work in progress: feel free to contact me to suggest ideas other than those given below!

Reflexation Therapy is offering mindful stretching sessions and mind-body coaching sessions via Zoom. Mindful stretching is open to all every Monday, Wednesday and Saturday (more details here), while mind-body coaching is an opportunity to take time just for you, with a focus on relieving aches, pains and stress using a creative blend of:

  • Myofascial release
  • Facilitated stretching
  • Reflexology self-treatment techniques
  • Soft tissue self-treatment techniques
  • NLP coaching

Please contact me on 07780 665 404 or chloe@reflexationtherapy.co.uk to discuss your current needs, coaching goals or get your Zoom room key for some mindful stretching time! I look forward to working together to make life a little easier at this arresting time in human history.

A note on pricing: While social distancing is being observed, mindful stretching is free (small donations welcome) and online mind-body coaching sessions will be fixed at £20. If your finances have become gravely challenging due to covid-19 please let me know and we will find a way through.

Wishing you peace and wellness of mind and body, one day at a time.

Still here for you,

Chloë

BeFitBeWellBeYou

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