An invitation to Mindful Stretching

mindful_stretching_reflexation_v2Inspired by the demands of our socially distanced life, Reflexation Therapy is delighted to be offering new mindful stretching sessions via Zoom!

Take some time out to relax and restore mind and body with a series of balanced and deeply effective fascial release stretches. Open to all abilities and states of bendiness!

Simply get in touch to pick up your Zoom access code and come join in on:

  • Mondays at 08:30
  • Wednesdays at 14:00
  • Saturdays at 17:00

Mindful stretching is FREE throughout the social distancing period while we work together to slow down the coronavirus, but small and very optional donations are welcome via BACS or iZettle payment link (details on request).

Looking forward to working together soon.


The only thing that is ultimately real about your journey

is the step that you are taking at this moment.

– Eckhart Tolle

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