Reflexation Yoga is Born

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Phew. Over the last year I’ve been having QUITE a time doing my Vinyasa Yoga Teacher Training with Keren Cooksey, Jo Longman and Amanda Brown of Falmouth Yoga Space and now… I’m delighted to introduce Reflexation Yoga! For a long … Continued

Face Fitness via Zoom

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Join me on Wednesdays at 5.30pm via Zoom, for a fun and revitalising Face Fitness session! Face Fitness sessions begin and end with whole body stretching, focusing on all the myofasical lines of the body to help you shake off … Continued

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