Reflexation
Mind-Body Science. Applied.
For March and April Reflexation Yoga is channelling its efforts into getting out there and fundraising for Ukraine! Inspired by peace and believing in healing, all are invited to come together on the mat to breathe, move and restore. At … Continued
In recent months, Reflexation has been having fun setting up a new, second clinic at The Bird House Therapy Centre in the heart of Falmouth’s bustling town centre. The new therapy room is now up and running, offering treatments in … Continued
Phew. Over the last year I’ve been having QUITE a time doing my Vinyasa Yoga Teacher Training with Keren Cooksey, Jo Longman and Amanda Brown of Falmouth Yoga Space and now… I’m delighted to introduce Reflexation Yoga! For a long … Continued
For most of us, 2020 has rolled up it sleeves and had a really good go at shaking our mental health at its foundations. Our world and local communities have been turned upside-down by an invisible germ and the ups … Continued
Join me on Wednesdays at 5.30pm via Zoom, for a fun and revitalising Face Fitness session! Face Fitness sessions begin and end with whole body stretching, focusing on all the myofasical lines of the body to help you shake off … Continued