Health & Well-Being Day at RCH

RCHTrust_70yearsIt was a joy to join amazing staff at the Royal Cornwall Hospital, Truro for their Health & Well-Being Day in July. A great line-up of workshops and exhibitions were there, from laughter and meditation workshops to shiatsu and local organic food produce. Reflexation Therapy was there to offer free taster sessions of massage and reflexology. It was an honour to help some of the staff, who often work under great pressure, to relax and rejuvenate their battery packs!

As the folks at TinyPause would say, “To feel our best we need high quality rest“. This remarkable Health & Well-Being Day certainly provided plenty of different ways for staff to recharge. Looking forward to the next one!

Reflexation Therapy in Action

Reflexation Therapy is up and running, offering reflexology and therapeutic massage to clients in Falmouth and elsewhere in Cornwall.

A recent highlight was working with a group of mums at Flushing Toddler Play Group, relaxing at the end of term with taster sessions in massage and hand reflexology. Mums certainly have their fair share of stresses and it was rewarding to take some pressure off aching muscles and frazzled nerves! All set for summer holiday mayhem…

Later this week Reflexation Therapy looks forward to offering some well-earned relaxation and rejuvenation time to staff at the Royal Cornwall Hospital, Truro.