Category: Uncategorized

Reflexation Yoga fundraising for Ukraine in March and April

For March and April Reflexation Yoga is channelling its efforts into getting out there and fundraising for Ukraine! Inspired by peace and believing in healing, all are invited to come together on the mat to breathe, move and restore. At this time of great… Continue Reading “Reflexation Yoga fundraising for Ukraine in March and April”

Reflexation joins The Bird House Therapy Centre

In recent months, Reflexation has been having fun setting up a new, second clinic at The Bird House Therapy Centre in the heart of Falmouth’s bustling town centre. The new therapy room is now up and running, offering treatments in this warm and welcoming… Continue Reading “Reflexation joins The Bird House Therapy Centre”

Reflexation Yoga is Born

Phew. Over the last year I’ve been having QUITE a time doing my Vinyasa Yoga Teacher Training with Keren Cooksey, Jo Longman and Amanda Brown of Falmouth Yoga Space and now… I’m delighted to introduce Reflexation Yoga! For a long time I’ve been offering… Continue Reading “Reflexation Yoga is Born”

Hello, World Mental Health Day 2020

For most of us, 2020 has rolled up it sleeves and had a really good go at shaking our mental health at its foundations. Our world and local communities have been turned upside-down by an invisible germ and the ups and downs of life… Continue Reading “Hello, World Mental Health Day 2020”

Face Fitness via Zoom

Join me on Wednesdays at 5.30pm via Zoom, for a fun and revitalising Face Fitness session! Face Fitness sessions begin and end with whole body stretching, focusing on all the myofasical lines of the body to help you shake off tension from all your… Continue Reading “Face Fitness via Zoom”