Mind-Body Fitness

Reflexation Therapy understands that wellness of mind and body often interact on a powerful level. That’s why we don’t only offer Physical Therapy treatments but we also provide Mind-Body Fitness sessions that are fun and revitalising. From whole body stretching to inspiring NLP coaching, Mind-Body Fitness sessions are open to all levels and are a great opportunity to come home to yourself, no matter where you are or how you are.

Mindful Stretching

Face Fitness

Mind-Body Coaching

Freebies: Throughout the Covid-19/SARS CoV-2 social distancing period, Mindful Stretching and Face Fitness sessions are free!

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