Our Ethos

The mission of Reflexation Therapy is to provide reflexology, physical therapy (soft tissue therapy and massage therapy) and mind-body fitness practices to help you be well, be fit and be you.

Reflexation Therapy believes that…

  • gwennap_circlesYou are unique and extraordinary!
  • Physical therapy treatments wake up your innate healing processes, and empower you to move towards wellness.
  • Mind-body fitness (e.g. stretches, yoga, meditation) is part of self-care, and self-care is at the heart of wellness.
  • Taking time and space to relax and rejuvenate helps us be our best selves at work, in sport and at play.
  • Mind and body are connected: attending  to the needs of one allows for better health and balance in the other, and caring for both unleashes great things…

Reflexation Therapy works in accordance with the Professional Codes of Conduct and Ethics of the Federation of Holistic Therapists and Institute for Soft Tissue Therapists (previously the Institute for Sports and Remedial Therapists).

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