All welcome, Always.

Slow Flow – weekly Mondays 10am

Mondays 10:00 – 11:00 at The Space, Falmouth & Live on Zoom. Weekly.

September 11, 18, 25

October 2, 9, 16, 30

November 6, 13, 20, 27

December 4, 11, 18

Release & Restore (The Zed Shed)- monthly Thursdays 7.30pm

Last Thursday of the month 7.30pm-9pm at The Zed Shed, Penryn & Live on Zoom. Monthly.

September 28th

October 26th

November 30th

Rest You Can (The Space Falmouth)- 6-week courses on Sundays 6pm

Sunday evenings 6pm-7.30pm at The Space Falmouth & Live on Zoom. Six-week courses following the seasons and supporting you to rest well on your yoga journey.

  • Winter course dates: January 14th, 21st, 28th, Feb 4th, 11th, 18th
  • Spring course dates: March 17th, 24th, 31st, April 7th, 14th, 21st
  • Summer course dates: May 26th, June 2nd, 9th, 16th, 23rd, 30th