In Slow Flow yoga we move with the breath, creating spaciousness and refreshing both mind and body. We take things slowly and allow ourselves to find a place of ease and renewal.
This is a fun and rejuvenating morning yoga practice open to all levels of experience. You’re welcome to drop in to see if this class suits you, or get in touch to book your place in advance. If you are dropping in, please check the dates in our Yoga Schedule as we take breaks at times…
Where & When?
Slow Flow is on MONDAYS 10:00 – 11:00 at The Space, Falmouth (The Sports Club, Western Terrace, Falmouth, TR11 4QJ). You can attend in person or follow along live on Zoom.
What to bring
Just come as you are, bringing a yoga mat if you have one. All additional props are provided. If you don’t have a yoga mat just let me know and I’ll bring one along for you to borrow.
Cost etc.
In person classes at The Space are £7 each, or grab a four class pass for £24 (£6 per class).
Join us on Zoom for £6 per class or £20 for four (£5 per class).
You can pay on the day at class (cash, card or mobile) or in advance via a secure payment link pinged over to your mobile/email. Thanks for getting in touch to book your space and receive your payment link. Easy!
Please note, discounts and gift places are always available if money is tricky for you just now. Please don’t hesitate to get in touch about this, we understand and will be happy to hear from you.
In addition to our weekly and biweekly yoga offerings, private yoga sessions are also available, one to one or for small groups. Delve into yoga asana, movement, restorative yoga, breathwork (pranayama), meditation and yoga nidra, your way. Contact me to enquire!