A new offering from Reflexation Therapy: Mind-Body Coaching

In line with covid-19 social distancing regulations, Reflexation Therapy is not offering physical therapy treatments (soft tissue therapy or reflexology) until further notice. However, Reflexation Therapy is very pleased to be offering  mind-body coaching sessions via Zoom, focusing on:pier_sunshine_v2

  • Myofascial release
  • Facilitatated stretching
  • Mindful stretching
  • Reflexology self-treatment techniques 
  • Soft tissue self-treatment techniques
  • NLP coaching 

Mind-body coaching allows us to work together dynamically and creatively in real time, focusing on your connective tissue, neuromuscular system and reflexes to release tension and stress. Sessions are a tailored mixture of guided stretching, coaching and training in exercises and self-treatment techniques for neuromuscular rebalancing and restoration.

Mind-body coaching sessions aim to be informative, enjoyable and effective at addressing a range of physical and mental health issues, from injuries and chronic pain to depression and anxiety.

Please contact me on 07780 665 404 or chloe@reflexationtherapy.co.uk to discuss your needs and coaching goals. I look forward to tailoring an online programme just for you, and working together to make life a little easier at this arresting time in human history.

Pricing: While social distancing is being observed, mind-body coaching sessions via Zoom will be fixed at only £20. If your finances have become gravely challenging due to covid-19 please let me know and we will find a way through.

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